Why Does My Dog Follow Me Everywhere?

Dogs are known for their loyalty and affectionate nature towards their owners. It is common for dogs to follow their owners everywhere they go, from room to room, inside and outside the house. This behavior can be adorable and endearing, but it can also be frustrating at times. In this blog post, we will explore the reasons behind this behavior and what you can do about it.

Instinctual Behavior

Dogs are pack animals and have an innate need to stay close to their pack leader. In your dog’s eyes, you are their pack leader, and they need to stay close to you to feel safe and secure. This behavior is rooted in their wild ancestors, where staying close to the pack leader was essential for their survival.

Separation Anxiety

Dogs that suffer from separation anxiety may follow their owners everywhere as a way to cope with their anxiety. Separation anxiety is a condition where dogs become extremely anxious and distressed when left alone. They may exhibit destructive behavior, excessive barking, and even harm themselves in an attempt to escape. Following their owner everywhere helps alleviate their anxiety, and they feel more secure and less likely to experience fear.

Attention-Seeking Behavior

Dogs love attention and affection from their owners. A dog following you around everywhere could be their way of seeking attention from you. They may want you to play with them, pet them, or give them treats. If your dog is following you around and constantly nudging you, it’s a sign that they want your attention.


According to The Kennel Club, dogs that are bored and have nothing to do may follow their owners around as a way to pass the time. They may be looking for any sign of activity or something to engage in. If you have a high-energy breed, such as a border collie or a Jack Russell terrier, they need plenty of mental and physical stimulation. If they are not getting enough exercise and playtime, they may resort to following you around as a way to entertain themselves.

What You Can Do About It

If your dog’s behavior is causing issues in your daily life, there are some steps you can take to alleviate the problem:

  • Set Boundaries: If your dog is following you everywhere, you need to set boundaries. Establishing a designated space for your dog, such as a crate or a bed, will give them a safe and comfortable place to go when they need to be alone.
  • Exercise and Playtime: Ensuring that your dog gets enough exercise and playtime will help to alleviate boredom and anxiety. Taking them for regular walks, playing fetch, or training them with interactive toys will keep them stimulated and engaged.
  • Professional Help: If your dog’s behavior is severe and causing distress to you or them, it may be time to seek professional help. A professional dog trainer or behaviorist can help identify the underlying causes of your dog’s behavior and provide guidance on how to resolve the issue.


In conclusion, dogs follow their owners everywhere for various reasons, such as instinctual behavior, separation anxiety, attention-seeking behavior, and boredom. Understanding the root cause of your dog’s behavior is crucial to addressing the issue and finding a solution. By setting boundaries, providing enough exercise and playtime, and seeking professional help, you can help your dog feel safe, secure, and happy.